Healthier Weight Management
Find your care
Our specialists help you prevent and manage health conditions and meet your goals with individualized, expert nutritional care. For help finding clinical nutrition care, call 310-825-7921. To reach the Medical Weight Management Program, please call 310-825-8173.
The UCLA Healthier Weight Management Webinar Series is an 8-week instructive and interactive group class designed to promote lifestyle modifications for weight reduction and long-term weight maintenance. Sessions are led by UCLA physicians and dietitians who specialize in weight management. Topics change each week and incorporate the various factors that affect weight including nutrition, exercise, stress and more! The cost is $80 for 8 sessions and classes are held Tuesdays from 3-4 pm via Zoom. To register: call 310-825-8173 or email us at [email protected].
Date | Topic | Presenter |
April 16 | Set Yourself Up for Success | Mopelola Adeyemo, MD |
April 23 | Eat Your Heart Out: A Heart Healthy Diet | Courtney DeCan, MD |
April 30 | Mindfullness and Sleep | Christine Goukasian, RD |
May 7 | Movement: An Essential Piece of the Puzzle | Michael Garcia, MD |
May 14 | Portion Control: How Much Do I Really Need? | Vijaya Surampudi, MD |
May 21 | Savvy Shopping & Creative Cooking | Olivia Jordan, MD |
May 28 | Eating Out With Confidence | Dave Garg, MD |
June 4 | Maintaining a Healthier “U” | Zhaoping Li, MD |
Lecturers
Christine Goukasian, RD
Courtney Decan, MD
UCLA Center for Human Nutrition
Rehabilitation Center
1000 Veteran Avenue Room A641
Los Angeles, CA 90095
310-825-8173
[email protected]